30 Minutes to Sanity: From Work-Eat-Sleep-Repeat to Thriving. How Hobbies Save Men’s Mental Health Ever feel like you’re stuck in a never-ending cycle of work, eat, sleep, repeat? If you’re a man without a hobby, you might be doing more harm...
BruCast Interview — Why I Started Podcasting (and Why I Still Love It) About the BruCast Podcast The BruCast podcast with Bru Fresca is a podcast where he enjoys interviewing people from all walks of life, regardless of their background, political beliefs, religion,...
Reliable Men: The Weight That Nobody Sees How Carrying Everything Quietly Kills Connection and Creates Distance “You can be disciplined, consistent and dependable and still feel distant, tired, and strangely alone, even among people you love.” –...
Steven Eichenblatt: Why Being Abandoned as a Child Changes Everything About Intentional Fatherhood Steven Eichenblatt – “Let your kids know you love them. Let you know you’re there for them. And even if you’re having a disagreement with them,...
Matthew Jandernoa: Why Understanding the Four Cardinal Virtues Changes Everything About Fatherhood Matthew Jandernoa – “Pursue the good and treat life and family like school, where you recognize that you don’t know everything and that it’s...
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