Sean Mcmanus: Leading by Example: How Dad's Health Habits Shape the Whole Family “The kids, they just soak everything in and it’s a sponge. So they watch dad being intentional with his food, being intentional with his movements, going to the gym, and they...
Jason Lange: Quality Over Quantity The New Math of Fatherhood “Taking care of yourself is taking care of your family.” – Jason Lange Jason Lange joins us to talk self care and community for Dads! Ever wondered if taking time for yourself is selfish...
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