The Dad’s Distance Playbook. As a dad, there’s nothing quite like the joy of watching your kids grow up. But for many fathers, especially those in the military or other professions that require long periods away from home, missing those precious moments...
30 Minutes to Sanity: From Work-Eat-Sleep-Repeat to Thriving. How Hobbies Save Men’s Mental Health Ever feel like you’re stuck in a never-ending cycle of work, eat, sleep, repeat? If you’re a man without a hobby, you might be doing more harm...
Proactive Parenting starts with intention, not perfection. As dads, we’re juggling work, marriage, kids, screens, schedules, and expectations—often all at once. In Dad Hat Shenanigans Podcast Episode 16, I sat down with Steve Ward, parenting expert and nonprofit...
The Daughtered Podcast: Brent Dowlen on Becoming the Dad She Deserves About the Daughtered PodcastWelcome to the Daughtered Podcast — where dads come to talk, grow, and thrive. I’m your host, Oscar, and this is a space for men who are committed to becoming stronger,...
The Incredible Yusef Marshall on Fatherhood, Fighting for Family, and Why Unity at Home Changes Everything On this episode of Dad Hat Shenanigans, host Brent Dowlen sits down with the multitalented and purpose-driven Yusef Marshall—better known as “Mista Yu.” This...
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